We want you to become the strongest version of yourself inside & out.


Founded in 2011 by seasoned trainer Noam Tamir, TS FITNESS focuses on training through empowerment, education and community.  Different than personal training gyms where trainers see their Clients, TS has created a house system around training combining the benefits of personal (your own progressive program) matched with the energy of community (you are paired with max three others) with one top coach. 

All photography provided by Ben Kelmer and Tom Lew.



Personalized and progressive programs focused on Metabolic Resistance Training with measured results and new programs monthly. You receive the dedicated attention of a coach and the energy of a community of 3 others.


Classes with max 8 people that leverage cardio and strength for cross-training with Group Personal Training or as a part of standalone routine. Our circuit style training uses a mix of rowers, bands, weights, SkiErgs, AirDyne Bikes, and VersaClimbers.

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