Group Fitness

High Intensity Interval Training Classes

TS has developed a class that takes HIIT (high intensity interval training) into a more personalized experience. With a max of 8 athletes, trainers can adjust exercises and weights to make sure clients are getting the best workout possible. This class is great for torching calories and a great complement to our Group Private Training.


Intro Offer - 2 sessions for the price of 1 - $40

1 month expiration (first time Clients only)

Single - $40  

1 month expiration

5 pack $190

2 months expiration

10 pack $350

3 months expiration