Skip The Grand Gesture: The Best Way To Get Your Partner's Heart Pumping

On the 14th of February every year, people across the country exchange flowers, cards, or make grand romantic gestures involving running through airports with oversized stuff bears. Why go through all that hassle when you can simply crush some heart pounding exercises, torch a bunch calories, and release those feel good endorphins to set the mood?

We’ve put together a few of our favorite exercises that you can do with your significant other, friend, roommate, or Seamless delivery guy right at home. We recommend working through the routine of 3 times.

Partner Hip Flexion and Extension Leg Swings

Complete 10x on each leg.

Partner Resisted Deadbug

Complete 10x on each side.

Travel High Five 

Complete 6x on each side.

Partner Burpees and Roll

Complete 5 rolls per partner.