TS Fitness offers personal training for all levels of fitness.
If you have a very specific goal in mind or you are new to fitness our one on one session will customize every bit of your session.
After an initial consultation we speak in depth about your goals and lifestyle and assess for stability, mobility, strength, and endurance – all of the components for building a strong and solid body.
For information on memberships, please call 212 755 3481
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