353 East 58th St. 2nd FL. NY, NY 10022        info@tsfitnessnyc.com
  (212)755-3481

TAMIR SYSTEMS FITNESS

We are a private fitness studio dedicated to individualized Semi-Private and Private fitness coaching. We approach our clients as individuals, designing specific programs to help them achieve and surpass their goals. After an initial consultation including lifestyle and nutrition we assess for stability, mobility, strength and endurance. - all of the components for building a strong foundation – we create a customized plan for bringing out the best in you.