SCIENCE BEHIND THE SYSTEM

We approach our clients as individuals, designing specific programs created from the top methods in the industry to help achieve personal goals. A private initial assessment for stability, mobility, strength and lifestyle is used to create a customized plan.

NEW CLIENT INTRO OFFERS

We offer first time TS H.I.I.T Classes (High Intensity Interval Training) for $15 that you can book immediately. For private and semi-private coaching we set up a consultation call to discuss your fitness goals. TS stands for our proprietary method.

AS FEATURED IN

 

 

LOCATION

 

 

328 E. 61st 4th Floor,

New York, New York 10065

(212) 755-3481

 
 

AMENITIES

 

 

BATHROOMS

BLOW DRYERS

COFFEE

ShowerS

TOWELS

WATER COOLER