SCIENCE BEHIND THE SYSTEM

We approach our clients as individuals, designing specific programs created from the top methods in the industry to help achieve personal goals. A private initial assessment for stability, mobility, strength and lifestyle is used to create a customized plan.

NEW CLIENT INTRO OFFERS

We offer a first time TS H.I.I.T Classes (High Intensity Interval Training) for $15 and a 3-class introductory semi-private package for $159! For HIIT you can book immediately, for private and semi-private coaching we set up an assessment call to discuss your fitness and goals. TS stand for our proprietary method.

AS FEATURED IN

 

 

LOCATION

 

 

328 E. 61st 4th Floor,

New York, New York 10065

(212) 755-3481

 
 

AMENITIES

 

 

BATHROOMS

BLOW DRYERS

COFFEE

ShowerS

TOWELS

WATER COOLER