353 East 58th St. 2nd FL. NY, NY 10022        info@tsfitnessnyc.com
  (212)755-3481

TAMIR SYSTEMS FITNESS

We are boutique private fitness facility specializing in Semi-Private and Private fitness coaching. Our System is a two part system. Part one focuses on corrective exercises to minimize imbalances & create symmetry to get the body moving optimally. Part two is creating an exercise program to help our clients achieve their goals from weight loss to increasing muscle mass, strength or endurance. We have the knowledge to provide and communicate effective programs for all fitness levels at a high level of service.