Alone Strong, Together Stronger.



TS Fitness is a top  personal trainingsemi-private training and group fitness high intensity training studio in NYC. We approach our clients as individuals, to develop customized and progressive programs based on the top teachings in the industry to achieve real results.   TS stands for our training method, TAMIR SYSTEMS created by our Founder, Noam Tamir.  It also stands for our belief TOGETHER STRONGER - our emphasis of personal growth through community. TS Group Fitness Training introductory offer for $15   BOOK NOW


  • michael zervos
    Nov,29 2015
    This gym is an amazing place! My trainers (Noam Tamir and Robert Ramsey) are really super at what they do. They are informative and tailor each workout based on your needs. If one day your not feeling up to par or hurting somewhere they help with that as well! So I guess there not just trainers at the end of the day they study your movement and your body needs as a science. I find that they really know there stuff. The program including nutritional advice are all created and tailored.
  • Salvatore Hoo
    Oct,08 2015
    I used to work out on my own but found that I would get bored of my routines and eventually not exercise consistently. In search of a gym that would keep me focused and help me with new programs to improve my overall fitness I came across TS Fitness and gave it a try. I've been training here for over a year now , originally at their 58th street location and now at their Brand New location on 61st street. I train semi-privately (no more than 4 clients at a time) twice a week and also attend their HIIT (High Intensity Interval Training) classes once a week. At TS Fitness, Owner Noam Tamir and his team of personal coaches keep your routines fresh every month, creating new, personalized programs that help improve your overall fitness in a safe, monitored environment. The sense of community created here makes exercising more enjoyable. Thanks to TS Fitness, at 37 years old I am in the best shape of my life. I highly recommend you give them a try and join the TS Fitness Family.
  • Cassie Harwood
    Aug,15 2015
    I just love TS Fitness! I joined about a month before my wedding back in April and couldn't believe the results in just a month. I have continued my membership as it is such a great way to workout. Everyone is friendly, knowledgable and the space is great! i can't praise this place enough!
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