SCIENCE BEHIND THE SYSTEM

We approach our clients as individuals, designing specific programs created from the top methods in the industry to help achieve personal goals. A private initial assessment for stability, mobility, strength and lifestyle is used to create a customized plan.

NEW CLIENT INTRO OFFERS

We offer a first time HIIT class (High Intensity Interval Training) for $15 and a 3-class introductory semi-private package for $159! For HIIT you can book immediately, for private and semi-private coaching we set up an assessment call to discuss your fitness and goals. TS stand for our proprietary method.

AS FEATURED IN

 

 

LOCATION

 

 

353 E 58th St.

New York, NY, 10022

(212) 755-3481

 
 

AMENITIES

 

 

BATHROOMS

BLOW DRYERS

COFFEE

ShowerS

TOWELS

WATER COOLER